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6 Fun Smartphone Apps To Improve Your Oral Hygiene

We use our smartphones for almost everything in our lives. wireless connecting sonic toothbrush with smart phone app. Modern home technology conceptFrom setting alarms to wake up, to tracking our workouts, calories and calendars, we keep our phones close to us at all times. That being said, it comes as no surprise that our phones can be used to help improve our oral hygiene as well. To help establish or improve your daily routine during orthodontic treatment, Phipps Orthodontics is sharing a few apps here are a few apps you can try.

Brush DJ

Are you brushing your teeth for a long enough time? Brush DJ plays two minutes of music from your own library of songs so you can keep track of the time. Taking it even further, the app also includes a visual display to show you where to brush. A custom reminders feature helps keep you on track of things like replacing your toothbrush and upcoming orthodontic appointments. Read More

5 Tips for Going Back to School with Braces

5 Tips for Going Back to School with Braces at Phipps Orthodontics in Spokane WABummed out that summer is almost over? At Phipps Orthodontics in Spokane, WA, we feel this is a great time of year to revisit the basics of caring for your teeth during orthodontic treatment. Starting a healthy routine at the beginning of the school year will go a long way towards achieving a beautiful, healthy smile. When done right, good oral care maintenance could lead you all the way to next summer and beyond.

Here are five helpful reminders to kick off the fall session with clean teeth and a happy mouth:

  1. Follow the 2×2 Rule
  2. Avoid Crunchy and Sticky Foods
  3. Drink Lots of Water
  4. Plan Your Meals and Snacks
  5. Bring a Braces Care Kit

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Should You Use An Electric Or Manual Toothbrush While You Have Braces?

You’re just starting orthodontic treatment Dentist and orthodontist concept. Young woman smiling cleaning and brushing teeth with braces using toothbrushand it’s time to brush your teeth. Do you brush with a manual or electric toothbrush? The truth is that either type of toothbrush does an effective job of cleaning the teeth. For those of you not convinced, we’ve listed some features and benefits of each so you can decide for yourself.

Benefits of Using a Manual Toothbrush

  • It’s simple, affordable and easy to find.
  • Changing your brush every 3 months doesn’t hurt your pockets.
  • Depending on the type of brush and your brushing method, manual toothbrushes could be softer on the tooth enamel and gums.

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Thinking About Mail-In Orthodontics? Read This First

Wouldn’t you love to simply take a selfie, and/or impression of your teeth Young man wearing clear braces.or get your teeth scanned, and receive aligners that straighten your teeth in a few months without even leaving your home? Sounds too good to be true, huh?

This is exactly the type of convenience offered and advertised with direct-to-consumer orthodontics. Companies like SmileDirectClub, Smilelove, SnapCorrect, etc. are appealing because they address the concern most people have about orthodontics: time. The American Association of Orthodontists (AAO) advises you to take a step back and look at the overall picture before considering the latest alternative to straighten your teeth. Read More

The Skinny On Mail Order Orthodontics

Would you consider undergoing orthodontic treatment to improve your smile without ever having to step foot inside an orthodontic or dental office? In the last couple years, there has been a significant increase in the purchase of mail order orthodontics and at-home teeth straightening kits, especially with teens. What’s the hook? It is advertised as a more cost-effective and convenient way to achieve a better smile. Watch this video!

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Is Your Vegan Diet Good for Your Teeth While Wearing Braces?

woman eating salad with a smileWhile we’ve all heard that milk is great for building strong bones and teeth, not everyone drinks milk. Although more Americans are becoming proactive about taking care of their overall health, many of us have dietary preferences that exclude dairy products.

Both calcium and vitamin D are essential to your oral health, but are you getting enough calcium? At Phipps Orthodontics, we understand that some of us simply cannot consume foods rich in calcium, like milk, due to lactose intolerance and dairy allergies…even when wearing braces. We also understand that others choose vegan or vegetarian lifestyles that eliminate certain food groups, increasing the risk for calcium and vitamin D deficiency.Read More